Worksheets for use with a Cognitive Behavioural Approach.
Clients can examine a statement about themselves/others/the world causing them distress, then explore evidence to support and negate it. Very effective.
The Centre for Therapy was established to improve access for anyone seeking therapy, or seeking to learn about therapy. We are an impartial organisation which promotes all mainstream therapies, and seeks to provide a framework within which new therapies and ideas may be shared.
If you have any questions about Therapy or about our services, feel free to contact us, to find out more.
Alloa Business Centre,Whins Road,Alloa,Clackmannanshire, FK10 3SA.