Are you struggling with a bereavement or loss?
Do you struggle with low self-esteem or low self-confidence?
Do you feel like you need someone to talk to?
Does life feel like it’s getting on top of you?
Could you benefit from a place to take some time out?
… to explore your thoughts and feelings
… to get back on a front foot again
When you are seen without judgement or expectations, this can give you room to grow.
offer a safe space for you to explore your emotions, life experiences, behaviours, and ways of thinking. I am an Integrative Therapist, which means I am trained in more than one school of therapy.
Because life isn’t always lived in a straight line
My experience enables me to explore and gain knowledge about problems from the client’s perspective and helps me to consider clinical problems in their wider social, and cultural contexts.
Life and relationships are not easy to navigate, and if you’re experiencing anxiety and depression, or going through difficult times, things can feel overwhelming.
I am non-judgemental with the aim being to support individuals to set goals and develop behaviours to improve their satisfaction with life
Choosing to engage in therapy can be a daunting prospect, my aim is to make you feel at ease by using a non-judgmental and empathetic approach in a safe and confidential space
Working Collaboratively Means The Therapeutic Journey Is one That We Will Walk Together,
Side by Side