Learning from what your feelings and emotions are trying to tell you, is a starting point to build a relationship with yourself for self-realisation and self-awareness.
I believe in the power of counselling, psychotherapy, and coaching to help individuals overcome their challenges and reach their full potential
The focus is on understanding and meeting the unique needs of each individual client, providing personalized care and support.
Kind, compassionate and approachable, she specialises in using individual therapy and groups to work with people with complex problems often arising from childhood abuse and neglect.
Supporting your journey towards wholeness, wellbeing & meaningful change
My therapy offers clients the confidence to face the future with a new perspective, using the skill sets and tools learned with me.
The key to counselling and psychotherapy is that it is a space that is your own; one that is empathic, safe and non-judgemental. I will listen to you.
When you are seen without judgement or expectations, this can give you room to grow.
offer a safe space for you to explore your emotions, life experiences, behaviours, and ways of thinking. I am an Integrative Therapist, which means I am trained in more than one school of therapy.
If you are struggling and you feel like you could benefit from someone to talk to, counselling may be a good option for you.