Learning from what your feelings and emotions are trying to tell you, is a starting point to build a relationship with yourself for self-realisation and self-awareness.
I cultivate an atmosphere of compassionate enquiry to enable personal growth and lasting change.
With self-therapy, you will be able to heal yourself and that too under my (therapist) supervision.
I believe in the power of counselling, psychotherapy, and coaching to help individuals overcome their challenges and reach their full potential
The focus is on understanding and meeting the unique needs of each individual client, providing personalized care and support.
Kind, compassionate and approachable, she specialises in using individual therapy and groups to work with people with complex problems often arising from childhood abuse and neglect.
Supporting your journey towards wholeness, wellbeing & meaningful change
I understand the brave step you are taking in seeking personal counselling and want you to know you are welcome here in this space with me
My therapy offers clients the confidence to face the future with a new perspective, using the skill sets and tools learned with me.
My approach is non-judgemental, warm, empathetic and curious. No two people have the same experience and my role is to understand you within your context to help understand and make sense of your experience.