Learning from what your feelings and emotions are trying to tell you, is a starting point to build a relationship with yourself for self-realisation and self-awareness.
The focus is on understanding and meeting the unique needs of each individual client, providing personalized care and support.
Kind, compassionate and approachable, she specialises in using individual therapy and groups to work with people with complex problems often arising from childhood abuse and neglect.
I have over 20 years experience in counselling working with individuals, couples and groups
offer a safe space for you to explore your emotions, life experiences, behaviours, and ways of thinking. I am an Integrative Therapist, which means I am trained in more than one school of therapy.
If your life is not going how you would like it to be and you are not sure how to make it better or what to do, this is a good enough reason to see a therapist
Does life feel like it’s getting on top of you?
Could you benefit from a place to take some time out?
… to explore your thoughts and feelings
… to get back on a front foot again
I have established an excellent reputation for making my clients feel at ease which encourages them to talk about their traumatic experience and the changes they wish to make in their lives.
It’s not about the destination, it’s all about the journey
My ultimate goal is to provide clients with a comfortable, non-judgemental, therapeutic space to do our work.