OFF BEAT – Beating Anxiety through drumming

Off Beat - Beating Anxiety Through Drumming

What is ‘OFF BEAT’ OFF BEAT is a 3-part introductory drumming workshop designed to help balance, manage anxiety, gain energy and confidence, and feel grounded through group drumming lessons. Each 2-hour long session will be co-led by both a professional drummer and a trained counsellor. What will I learn? You will learn everything from how […]