If your life is not going how you would like it to be and you are not sure how to make it better or what to do, this is a good enough reason to see a therapist
When you are seen without judgement or expectations, this can give you room to grow.
offer a safe space for you to explore your emotions, life experiences, behaviours, and ways of thinking. I am an Integrative Therapist, which means I am trained in more than one school of therapy.
I offer a safe space free from judgment where you can learn to listen to your body and be heard without preconceptions
Because life isn’t always lived in a straight line
My experience enables me to explore and gain knowledge about problems from the client’s perspective and helps me to consider clinical problems in their wider social, and cultural contexts.
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Life and relationships are not easy to navigate, and if you’re experiencing anxiety and depression, or going through difficult times, things can feel overwhelming.
I am non-judgemental with the aim being to support individuals to set goals and develop behaviours to improve their satisfaction with life
Choosing to engage in therapy can be a daunting prospect, my aim is to make you feel at ease by using a non-judgmental and empathetic approach in a safe and confidential space