Learning from what your feelings and emotions are trying to tell you, is a starting point to build a relationship with yourself for self-realisation and self-awareness.
I believe in the power of counselling, psychotherapy, and coaching to help individuals overcome their challenges and reach their full potential
The focus is on understanding and meeting the unique needs of each individual client, providing personalized care and support.
Supporting your journey towards wholeness, wellbeing & meaningful change
I understand the brave step you are taking in seeking personal counselling and want you to know you are welcome here in this space with me
The key to counselling and psychotherapy is that it is a space that is your own; one that is empathic, safe and non-judgemental. I will listen to you.
I have over 20 years experience in counselling working with individuals, couples and groups
Are you struggling with a bereavement or loss?
Do you struggle with low self-esteem or low self-confidence?
Do you feel like you need someone to talk to?
If your life is not going how you would like it to be and you are not sure how to make it better or what to do, this is a good enough reason to see a therapist
Life can be very hard, and we all struggle at times. Counselling allows you to feel that you are being listened to and valued and that your issues are real and important.