offer a safe space for you to explore your emotions, life experiences, behaviours, and ways of thinking. I am an Integrative Therapist, which means I am trained in more than one school of therapy.
Coming to counselling can be a scary (and brave) step to take.
It involves opening up to a complete stranger about things you may have kept inside for many years
It’s not about the destination, it’s all about the journey
Wherever you are on your personal journey, our lives have purpose. Your individual purpose is not comparable to anyone else’s – it is all about you. It’s what makes you feel complete, content and at peace with yourself.