Kind, compassionate and approachable, she specialises in using individual therapy and groups to work with people with complex problems often arising from childhood abuse and neglect.
Supporting your journey towards wholeness, wellbeing & meaningful change
My therapy offers clients the confidence to face the future with a new perspective, using the skill sets and tools learned with me.
The key to counselling and psychotherapy is that it is a space that is your own; one that is empathic, safe and non-judgemental. I will listen to you.
When you are seen without judgement or expectations, this can give you room to grow.
I have over 20 years experience in counselling working with individuals, couples and groups
offer a safe space for you to explore your emotions, life experiences, behaviours, and ways of thinking. I am an Integrative Therapist, which means I am trained in more than one school of therapy.
Life can be very hard, and we all struggle at times. Counselling allows you to feel that you are being listened to and valued and that your issues are real and important.
Does life feel like it’s getting on top of you?
Could you benefit from a place to take some time out?
… to explore your thoughts and feelings
… to get back on a front foot again
Life and relationships are not easy to navigate, and if you’re experiencing anxiety and depression, or going through difficult times, things can feel overwhelming.