Low Self Esteem

Rachel Dunning Therapist

Rachel Gunning

I am non-judgemental with the aim being to support individuals to set goals and develop behaviours to improve their satisfaction with life

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Sarah Portwine - Therapist

Sarah Portwine

Choosing to engage in therapy can be a daunting prospect, my aim is to make you feel at ease by using a non-judgmental and empathetic approach in a safe and confidential space

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Centre for Therapy

Jemma Dennis

Life and relationships are not easy to navigate, and if you’re experiencing anxiety and depression, or going through difficult times, things can feel overwhelming.

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Centre for Therapy

Amy Walshe

Coming to counselling can be a scary (and brave) step to take.

It involves opening up to a complete stranger about things you may have kept inside for many years

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Samantha Lapping Therapist

Samantha Lapping

offer a safe space for you to explore your emotions, life experiences, behaviours, and ways of thinking. I am an Integrative Therapist, which means I am trained in more than one school of therapy.

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Carly Dober - Pyschologist and Thera[pist

Carly Dober

Working together, we will support you to learn to handle your feelings and thoughts mindfully and constructively. You will clarify your personal values, goals, and character strengths. You will cultivate resilience, hope, and psychological flexibility that will support your life to be meaningful.

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