
Tracey Worrall
When you are seen without judgement or expectations, this can give you room to grow.
When you are seen without judgement or expectations, this can give you room to grow.
offer a safe space for you to explore your emotions, life experiences, behaviours, and ways of thinking. I am an Integrative Therapist, which means I am trained in more than one school of therapy.
Working together, we will support you to learn to handle your feelings and thoughts mindfully and constructively. You will clarify your personal values, goals, and character strengths. You will cultivate resilience, hope, and psychological flexibility that will support your life to be meaningful.
My therapy offers clients the confidence to face the future with a new perspective, using the skill sets and tools learned with me.
My aim is to understand your presenting issue in depth, look for patterns in relationships and current behaviour and to work with you to formulate effective solutions.
Whatever your personal circumstances the Centre for Therapy aim to help put you in touch with a therapist that can help.