offer a safe space for you to explore your emotions, life experiences, behaviours, and ways of thinking. I am an Integrative Therapist, which means I am trained in more than one school of therapy.
If your life is not going how you would like it to be and you are not sure how to make it better or what to do, this is a good enough reason to see a therapist
Because life isn’t always lived in a straight line
Coming to counselling can be a scary (and brave) step to take.
It involves opening up to a complete stranger about things you may have kept inside for many years