If your life is not going how you would like it to be and you are not sure how to make it better or what to do, this is a good enough reason to see a therapist
offer a safe space for you to explore your emotions, life experiences, behaviours, and ways of thinking. I am an Integrative Therapist, which means I am trained in more than one school of therapy.
Because life isn’t always lived in a straight line
Coming to counselling can be a scary (and brave) step to take.
It involves opening up to a complete stranger about things you may have kept inside for many years