I cultivate an atmosphere of compassionate enquiry to enable personal growth and lasting change.
With self-therapy, you will be able to heal yourself and that too under my (therapist) supervision.
The focus is on understanding and meeting the unique needs of each individual client, providing personalized care and support.
Kind, compassionate and approachable, she specialises in using individual therapy and groups to work with people with complex problems often arising from childhood abuse and neglect.
My therapy offers clients the confidence to face the future with a new perspective, using the skill sets and tools learned with me.
I have over 20 years experience in counselling working with individuals, couples and groups
offer a safe space for you to explore your emotions, life experiences, behaviours, and ways of thinking. I am an Integrative Therapist, which means I am trained in more than one school of therapy.
If your life is not going how you would like it to be and you are not sure how to make it better or what to do, this is a good enough reason to see a therapist
Does life feel like it’s getting on top of you?
Could you benefit from a place to take some time out?
… to explore your thoughts and feelings
… to get back on a front foot again
I offer a safe space free from judgment where you can learn to listen to your body and be heard without preconceptions