offer a safe space for you to explore your emotions, life experiences, behaviours, and ways of thinking. I am an Integrative Therapist, which means I am trained in more than one school of therapy.
Life and relationships are not easy to navigate, and if you’re experiencing anxiety and depression, or going through difficult times, things can feel overwhelming.
Coming to counselling can be a scary (and brave) step to take.
It involves opening up to a complete stranger about things you may have kept inside for many years
It’s not about the destination, it’s all about the journey
My ultimate goal is to provide clients with a comfortable, non-judgemental, therapeutic space to do our work.
My therapy offers clients the confidence to face the future with a new perspective, using the skill sets and tools learned with me.
I aim to equip individuals with a greater understanding of themselves and the necessary skills to overcome past difficulties and current challenges
Wherever you are on your personal journey, our lives have purpose. Your individual purpose is not comparable to anyone else’s – it is all about you. It’s what makes you feel complete, content and at peace with yourself.