Life can be very hard, and we all struggle at times. Counselling allows you to feel that you are being listened to and valued and that your issues are real and important.
Does life feel like it’s getting on top of you?
Could you benefit from a place to take some time out?
… to explore your thoughts and feelings
… to get back on a front foot again
When you are seen without judgement or expectations, this can give you room to grow.
Coming to counselling can be a scary (and brave) step to take.
It involves opening up to a complete stranger about things you may have kept inside for many years
It’s not about the destination, it’s all about the journey
My therapy offers clients the confidence to face the future with a new perspective, using the skill sets and tools learned with me.
My aim is to understand your presenting issue in depth, look for patterns in relationships and current behaviour and to work with you to formulate effective solutions.
Wherever you are on your personal journey, our lives have purpose. Your individual purpose is not comparable to anyone else’s – it is all about you. It’s what makes you feel complete, content and at peace with yourself.