Learning from what your feelings and emotions are trying to tell you, is a starting point to build a relationship with yourself for self-realisation and self-awareness.
Kind, compassionate and approachable, she specialises in using individual therapy and groups to work with people with complex problems often arising from childhood abuse and neglect.
Supporting your journey towards wholeness, wellbeing & meaningful change
I understand the brave step you are taking in seeking personal counselling and want you to know you are welcome here in this space with me
My therapy offers clients the confidence to face the future with a new perspective, using the skill sets and tools learned with me.
When you are seen without judgement or expectations, this can give you room to grow.
I have over 20 years experience in counselling working with individuals, couples and groups
offer a safe space for you to explore your emotions, life experiences, behaviours, and ways of thinking. I am an Integrative Therapist, which means I am trained in more than one school of therapy.
If your life is not going how you would like it to be and you are not sure how to make it better or what to do, this is a good enough reason to see a therapist
I offer a safe space free from judgment where you can learn to listen to your body and be heard without preconceptions