As a person centred Brainspotting practitioner, I blend talking and creative counselling with an innovative fixed eye position brain-based therapy. This unique therapeutic approach is a powerful tool for exploring and addressing clients’ problems.
Life and relationships are not easy to navigate, and if you’re experiencing anxiety and depression, or going through difficult times, things can feel overwhelming.
Learning from what your feelings and emotions are trying to tell you, is a starting point to build a relationship with yourself for self-realisation and self-awareness.
With self-therapy, you will be able to heal yourself and that too under my (therapist) supervision.
The focus is on understanding and meeting the unique needs of each individual client, providing personalized care and support.
Supporting your journey towards wholeness, wellbeing & meaningful change
My therapy offers clients the confidence to face the future with a new perspective, using the skill sets and tools learned with me.
The key to counselling and psychotherapy is that it is a space that is your own; one that is empathic, safe and non-judgemental. I will listen to you.
I have over 20 years experience in counselling working with individuals, couples and groups
offer a safe space for you to explore your emotions, life experiences, behaviours, and ways of thinking. I am an Integrative Therapist, which means I am trained in more than one school of therapy.