I work with all sorts of people from all kinds of backgrounds. I have a special interest in counselling for trauma, or difficult childhood experiences. I have personal understanding of how it feels to heal from that
Feeling stuck? At a crossroads in your career or emotional life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times.
Coming to counselling can be a scary (and brave) step to take.
It involves opening up to a complete stranger about things you may have kept inside for many years
As a person centred Brainspotting practitioner, I blend talking and creative counselling with an innovative fixed eye position brain-based therapy. This unique therapeutic approach is a powerful tool for exploring and addressing clients’ problems.
It’s not about the destination, it’s all about the journey
My ultimate goal is to provide clients with a comfortable, non-judgemental, therapeutic space to do our work.
Working together, we will support you to learn to handle your feelings and thoughts mindfully and constructively. You will clarify your personal values, goals, and character strengths. You will cultivate resilience, hope, and psychological flexibility that will support your life to be meaningful.
My therapy offers clients the confidence to face the future with a new perspective, using the skill sets and tools learned with me.
I am a warm, calm and non-judgmental counsellor. I welcome those who need to unburden their troubles and unravel their muddles.
Wherever you are on your personal journey, our lives have purpose. Your individual purpose is not comparable to anyone else’s – it is all about you. It’s what makes you feel complete, content and at peace with yourself.