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Train to be a therapist or counsellor
If you are considering a career change and looking to train to be a therapist – the following organisations can help. Counselling Training Hub We not only train you up, we support you along every step of the way. Need help on how to start up your business? We offer advice & tips for when […]
Frequently asked questions about therapy
If you are looking to undergo therapy – we have collated a list of frequently asked questions about therapy and therapists. What happens in therapy? Psychotherapy provides a space to talk, reflect and explore your personal circumstances. It is an opportunity to help understand your emotions, thoughts and reactions and to help you live a […]
Mental Health Walk in Edinburgh
Join Christine for a mental health walk in Edinburgh.
Symptoms of a Panic Attack
Symptoms of a Panic Attack
Leadership and Anxiety
Can I still be a leader if I have anxiety? An aspect of anxiety that can be very difficult to talk about is leadership. A leader by definition is someone who not only has to be in control but also has to inspire and reassure others that they are in control. Is it possible to […]
Add a blog post to our website
Please contact us if you would like to add a blog post to our website Your blog post can be on any topic related to mental health, therapy or related issues.