Elizabeth Garrett

Because life isn’t always lived in a straight line

Elizabeth Garrett

I have over 20 years experience of working with adults and young people aged 16+.

I have worked in a variety of settings and enjoy offering different approaches which I integrate to best match particular needs.

I also provide a creative space with a variety of media to use including clay, paint, postcards and miniature figures. Using the arts needs no previous experience, the focus is on self-expression rather than being artistic and is always invitational, not an expectation.

I have worked with a large range of presenting problems including physical, sexual and emotional abuse, self-harm and suicide, anxiety, stress, panic attacks, work-related issues, bereavement and loss, depression, identity, life stages, relationship issues, eating disorders, miscarriage, infertility, stillbirth and SIDS.

I am an Accredited Counsellor and a member of the British Association of Counsellors and Psychotherapists, whose ethical framework I abide by.

I am also an accredited counsellor with The Foundation for Infant Loss.

I have a diploma in Counselling and Integrative Arts Psychotherapy, a certificate in Advanced Transactional Analysis Psychotherapy as well as a diploma in Supervision from The Link.

Counselling

Counselling is a collaborative relationship where we both work together, in a supportive environment, on the things that may be troubling you.

Sharing a problem can be hugely beneficial and counselling provides a safe and regular space for you to talk and explore difficult emotions.

It can be a great relief to share your worries and fears with someone who acknowledges your feelings and works towards helping you reach a solution.

 

 

About Me

How are therapy sessions held?

Online Therapy, In Person Therapy

Elizabeth Garrett Training and Qualifications

  • Accredited Counsellor
  • Member of the British Association of Counsellors and Psychotherapists
  • Accredited Counsellor with The Foundation for Infant Loss
  • Diploma in Counselling and Integrative Arts Psychotherapy
  • Certificate in Advanced Transactional Analysis Psychotherapy
  • Diploma in Supervision from The Link.

Therapies offered by Elizabeth Garrett

Humanistic Therapies, Integrative, Transactional Analysis

Fees

I offer a half-hour free telephone consultation as a first meeting.

This is an opportunity for me to hear about your situation and for you to ask any questions and learn more about what I can offer.

After this conversation, if you feel happy to work together, we can then arrange a regular weekly appointment time.

Each session lasts for 50 minutes. My hours are Monday, Tuesday, Thursday and Friday from 9am.

How therapy is delivered

Online Therapy, In Person Therapy

Elizabeth deals with the following issues

Languages spoken by Elizabeth Garrett

English

Email Elizabeth Garrett in confidence

(All emails are encrypted for confidentiality and no data is stored)

Member Organisations and Accreditations

Elizabeth Garrett is a member or accredited with the following organisations
Elizabeth Garret is an accredited counsellor with the Foundation for Infant Loss

Location

Carlisle
England