I offer an integrative counselling approach that is grounded in Cognitive Behavioural Therapy CBT.
In addition to being a fully qualified counsellor, I have a career spanning over 15 years of working in mental health professions.
I work from a private office to ensure you have a safe & confidential space to explore any matters that are causing you distress or concern.
I work on a collaborative basis with you to help you understand how your difficulties are impacting you now and we will continue to work together to allow you to find ways to deal with them.
The end goal is to allow you to become an expert in managing your own thoughts, feelings and behaviours in future.
I work from Alloa Business Centre which is easily accessible by car, bus & train and has free onsite parking.
I also have the ability to work from offices in Stirling city centre should this be required.
I am able to support a wide range of issues including depression, anxiety, bereavement, stress, abuse and relationship problems
SCOTACS Diploma in Counselling Skills
COSCA Certificate in Counselling Skills
I am a member of BABCP and am fully insured to practice.
£40.00 per 50-minute session
(concessions available for low income).
I offer a free initial consultation to allow you to establish whether you would like to continue.
Group or couples therapy can also be arranged with cost available on request.
I know that making the first move to ask for help can be daunting therefore please feel free to either phone, text or email me and I can provide you with any additional information and agree on a way forward.
Appointments available on request (including weekday, evening & limited weekend slots)
I have studied mindfulness and can also help you to learn and utilise this technique should this be of interest to you.
I am passionate about counselling and empowering others to make positive and lasting changes.