Katriona O’Connor
Katriona O’Connor
Katriona O’Connor Therapist & Executive Coach
My name is Katriona, I am an Executive Coach (International Coaching Federation) and a BACP registered, qualified Integrative Therapist in London.
I work with individuals and teams who want a place to reflect and make sense of their current challenges, be it personal, professional or a mix.
I offer a friendly, down to earth, research-backed approach through counselling, psychotherapy and coaching, or a combination as determined by my client’s needs at a specific time.
Our sessions are a safe and regular space for you to be heard in an emphatic and non-judgmental way.
About Me
How are therapy sessions held?
Katriona O'Connor
Katriona O'Connor Training and Qualifications
- BACP Member: British Association for Counselling & Psychotherapy
- Executive Coach (International Coaching Federation)
- Certificate in Working with Children and Young People
- Neuroscience, Attachment and Therapeutic Alliance
- Psychiatry, Psychopathology and Psychodynamics
- Certificate in CBT
- Working with Suicidal Ideation
- Working with Trauma
- Working with Couples & Other Relationships
- Hogan (Psychometric) Qualified
Katriona O'Connor can help with the following issues
- Abuse
- Addictions
- Antisocial Personality Disorder
- Anxiety
- Attachment Disorder
- Bereavement
- Bullying
- Career Counselling
- Child Counselling
- Depression
- Drug Addiction
- Generalised Anxiety Disorder
- Health Anxiety
- Internet Addiction
- LGBTQ+ Counselling
- Loneliness
- Low Self Confidence
- Low Self Esteem
- Passive Aggressive Behaviour
- Postnatal Depression
- Redundancy
- Relationships
- Sex Addiction
- Social Anxiety
- Stress
- Trauma
- Video Game Addiction
- Work Related Stress
Therapies offered by Katriona O'Connor
How therapy is delivered
Katriona deals with the following issues
Further Information
Business Coaching
For senior managers, executives and leadership teams. A range of tools from coaching to assessment and psychometric testing.
Executive coaching London and Psychometric Testing
Overview
With a blend of Executive Coaching (ICF) combined with Therapeutic training, I offer a fully bespoke approach to improving individual and team performance, tailored to the specific needs of the individual and organisation.
I am a Hogan Psychometric Assessment practitioner, a useful framework for looking at an individual’s strengths and areas for development.
I also work with private equity firms on due diligence by assessing Leadership Teams prior to private investment.
Strengths analysis and coaching
- Raise awareness around key motivators and values
- Career assessment and destination
- One-off and ongoing coaching
Assessment and selection for employers
- Using science-based /psychometric tools to assess the performance and potential of senior leaders
- In-depth interview and feedback
- Identify high potential and talent
Leadership capability due diligence
- Assess the capability of the leadership team with a view to scalability
- Recommendations on how to alleviate the leadership capability barriers to growth
- Gain clarity around people, roles and organisational structure
As a qualified psychometric practitioner and coach, I work with individuals and teams, to identify blind spots or behaviour that may undermine performance, impact, and productivity. This approach can be flexed according to needs, e.g., leadership team assessment and feedback, individual coaching, or a blend of both.
Drawing from my lived experience of working in a broad range of companies, I understand the challenge of building a corporate career and attaining a happy home life and have extensive experience of career counselling around inflection points, workplace disruption and managing/preventing burnout.
Languages spoken by Katriona O'Connor
Testimonial for Katriona O'Connor
I have never felt so safe with someone at my most vulnerable time
I first started working with Katriona 18 months ago, at that time I had experienced 2 severe breakdowns, which were induced by an awful work-related grievance and I was prescribed medication to help manage the depression, anxiety and ADHD.
My mental health is quite complex as I have been diagnosed with ADHD, dyslexia and dyspraxia and at that time was under investigation for epilepsy.
In the course of working with Katriona, I realised that she was an expert therapist, able to understand and explain the paths of my own thought processes.
Katriona helped me reach my goals, which were to stay in employment and to titrate off medication.
In my sessions, we planned what I could do to help cope and strategies that I could do. I learnt a lot about my mental health and how to cope and live a healthier lifestyle.
Katriona is definitely worth her weight in gold, her skill set is vast and she is extremely competent and knowledgeable.
I have never felt so safe with someone at my most vulnerable time.
Katriona’s therapy support and insight were truly life-altering
Katriona and I worked together for over three months, during which time Katriona’s support and insight were truly life-altering.
Katriona is a professional in every sense, with super knowledge and experience. But above all, it is her kindness that shines through and her ability to put you at ease at all times.
I’m so thankful that I was able to work with Katriona and I know that I can turn to her again in the future if I need to. If you are looking for help, I couldn’t recommend her more highly.”
Email Katriona O'Connor in confidence
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Location