I understand the brave step you are taking in seeking personal counselling and want you to know you are welcome here in this space with me
My therapy offers clients the confidence to face the future with a new perspective, using the skill sets and tools learned with me.
My approach is non-judgemental, warm, empathetic and curious. No two people have the same experience and my role is to understand you within your context to help understand and make sense of your experience.
The key to counselling and psychotherapy is that it is a space that is your own; one that is empathic, safe and non-judgemental. I will listen to you.
When you are seen without judgement or expectations, this can give you room to grow.
I have over 20 years experience in counselling working with individuals, couples and groups
offer a safe space for you to explore your emotions, life experiences, behaviours, and ways of thinking. I am an Integrative Therapist, which means I am trained in more than one school of therapy.
If you are struggling and you feel like you could benefit from someone to talk to, counselling may be a good option for you.
Are you struggling with a bereavement or loss?
Do you struggle with low self-esteem or low self-confidence?
Do you feel like you need someone to talk to?
If your life is not going how you would like it to be and you are not sure how to make it better or what to do, this is a good enough reason to see a therapist