The Sussex Psychological Therapy Centre

The Sussex Psychological Therapy Centre

About Me

Supporting you to heal

Most People will struggle with mental health problems at some point in their lives or will know someone who has.

At The Sussex Psychological Therapy Centre, we aim to help you overcome whatever challenges you are currently facing with the help of our highly experienced therapists.

Multidisciplinary Team

We have a multi-disciplinary​ team comprising Psychologists, Therapists, Counsellors, Occupational Therapists and Speech and Language Therapists.

We have extensive expertise in helping people like you overcome various difficulties.

We only use therapies proven to work and provide good outcomes.

We offer comprehensive assessments and therapy to Children, Young People, and Adults in our Clinics in Sussex, Brighton and Hove and Online.

​You can Book a Free Initial Telephone Consultation, which helps us to match you to the best therapist for your specific needs.

We work with you as a person to help you make sense of your difficulties and empower you to make meaningful changes to improve your life.

​We are a trauma-informed service, which means that we understand the relationship between trauma and mental health and we specialise in trauma-focused therapies that have proven to be effective.

This includes various therapeutic approaches including Clinical Psychology, Counselling, CBT and EMDR.

We have specialists in working with various common mental health problems including Anxiety, Depression, OCD, Low Self-esteem, Post-Natal Depression, PTSD and Complex Trauma.

We also specialise in Women’s health including women experiencing Perimenopause, menopause or fertility-related issues.

This includes various packages we offer with GPs and nutritionists / Dieticians.

​We have highly skilled Eating Disorder specialists, who treat Eating-related problems such as Anorexia, Bulimia, Binge Eating, Extreme dieting and Yo-Yo dieting, Body Image and Appearance-Related problems including Body Dysmorphia.

We specialise in Intensive Therapy Packages including Intensive EMDR and Luxury Mental Health Retreats, which are effective ways to condense therapy and maximise treatment outcomes.

Our Neurodevelopmental Service adopts a neuro-affirmative approach.

We have a multi-disciplinary team who can provide private diagnostic assessments for Children and Adults, including autism and ADHD assessments.

We also provide a range of therapeutic interventions, which have been modified or adapted for clients who are neurodivergent, including ADHD coaching packages. We also offer post-diagnostic support for individuals or families. ​​

All our therapists are fully accredited, regulated and well qualified in the treatments that they provide.

59 Church Road