Amy Walshe
Coming to counselling can be a scary (and brave) step to take.
It involves opening up to a complete stranger about things you may have kept inside for many years.
Welcome to the Centre for Therapy
Search for the ideal therapist
Whatever your personal circumstances the Centre for Therapy aims to help put you in touch with a therapist that can help
How to find a therapist
Helping you find the right therapist
Whatever your personal circumstances, our aim is to put you in touch with a suitable therapist to help.
You can search our website for a specific therapist, or specific treatment or therapists that are local to you.
Many therapists offer remote online support.
Visit their website or contact them in confidence.
Free initial chat
Most therapists offer the option to have a free call or initial chat to gauge how they can help.
You also have the option to email them in confidence and they will reply with options as to the best next steps.
If you have any questions don’t hesitate to get in touch.
If you are not sure where to begin, the following therapists have recently updated their profiles on our website.
Katherine Nickoll
I am a warm, calm and non-judgmental counsellor. I welcome those who need to unburden their troubles and unravel their muddles. I am resilient enough to hear your darkest stories and hopeful enough to know that we can all grow
Katriona O’Connor
Katriona was warm, understanding and had great insight into why I was feeling the way I was. I felt so comfortable from the get-go we built a strong level of trust, and that has let me open up in ways I previously haven’t wanted to
Chloe Marie Counselling
Are you struggling with a bereavement or loss?
Do you struggle with low self-esteem or low self-confidence?
Do you feel like you need someone to talk to?
Gemma Grainger
The key to counselling and psychotherapy is that it is a space that is your own; one that is empathic, safe and non-judgemental. I will listen to you.
Ruth Andoh-Baxter
Wherever you are on your personal journey, our lives have purpose. Your individual purpose is not comparable to anyone else’s – it is all about you. It’s what makes you feel complete, content and at peace with yourself. It’s what earths you. Therapy can help us to navigate relationships more positively. It starts with you.
OFF BEAT – Beating Anxiety through drumming
What is ‘OFF BEAT’ OFF BEAT is a 3-part introductory drumming workshop designed to help balance, manage anxiety, gain energy
Do weighted blankets work?
For many people, weighted blankets have become a routine part of stress relief and healthy sleep habits. With the changes to all
6 things to do when you wake up feeling anxious
Great video from Mel Robbins on how she approaches anxiety when first waking up. These are the six things she
6 Articles on coping with Menopause
Research from Kings College on the menopause Researchers from King’s College London have, for the first time, shown that brief
‘6 Ways to turn around a bad day’
If you woke up on the wrong side of the bed today, here is a great article on the BBC’s
Ciarad Lloyd and What we have learnt about Grief
The comedian and award-winning creator of Griefcast, Cariad Lloyd, investigates the science that is revolutionising our understanding of grief in
Sam Fender cancels shows to focus on mental health … See MoreSee Less
Comment on Facebook
Photos from Totally Flawed’s post … See MoreSee Less
Comment on Facebook
Losing your home, no matter the circumstance, can bring up a lot of feelings of hurt, loss and sadness.
Having a space to express these feelings can help to make sense of each one at a time.
#counselling #therapy #counsellor #loss #lossofhome … See MoreSee Less
Comment on Facebook