
Amy Walshe
Coming to counselling can be a scary (and brave) step to take.
It involves opening up to a complete stranger about things you may have kept inside for many years.
Whatever your personal circumstances the Centre for Therapy aims to help put you in touch with a therapist that can help
Whatever your personal circumstances, our aim is to put you in touch with a suitable therapist.
You can search our website for a specific therapist, or specific treatment or therapists that are local to you or offer treatment online.
Most therapists offer the option to have a free call or initial chat to gauge how they can help.
You also have the option to email them in confidence and they will reply with options as to the best next steps.
If you have any questions don’t hesitate to get in touch.
If you are not sure where to begin, the following therapists have recently updated their profiles on our website.
Coming to counselling can be a scary (and brave) step to take.
It involves opening up to a complete stranger about things you may have kept inside for many years.
As a Humanistic Counsellor and Psychotherapist, my core belief is that we, human beings, are basically healthy. However, as we go through life, we often develop patterns of thoughts, behaviours and emotions that no longer serve us as well as we would like.
The key to counselling and psychotherapy is that it is a space that is your own; one that is empathic, safe and non-judgemental. I will listen to you.
You may feel overwhelmed by your problems, but all problems, big or small, have a solution.
Life and relationships are not easy to navigate, and if you’re experiencing anxiety and depression, or going through difficult times, things can feel overwhelming. I understand how difficulties can cause you to lose your sense of control, your overall wellbeing, and even your sense of who you are.
Katriona was warm, understanding and had great insight into why I was feeling the way I was. I felt so comfortable from the get-go we built a strong level of trust, and that has let me open up in ways I previously haven’t wanted to
I offer a warm presence and a safe and compassionate space for you to share what is happening for you. My approach is practical, empathic, and humanistic. I work with people of all ages and backgrounds.
You will benefit from holistic and diverse approaches aimed to provide the right support at the right time for you, the client
Do you struggle with stress from; work, relationships, or parenting? Are you overwhelmed, worried, depressed, stuck, or low in self-esteem? You are not alone.
A client who is looking for a one-off session or a long term approach can find in our work a place to express their concerns and find them treated sensitively.
I offer a service that is tailored to your needs. I enjoy working with couples and individuals and issues ranging anywhere from dealing with the aftermath of an affair, conflict resolution and children to self-discovery, bereavement and loss.
When life gets hard or distressing it sometimes becomes overwhelming and we are unable to make sense of our thoughts or feelings
For many people, weighted blankets have become a routine part of stress relief and healthy sleep habits. With the changes to all
Great video from Mel Robbins on how she approaches anxiety when first waking up. These are the six things she
Research from Kings College on the menopause Researchers from King’s College London have, for the first time, shown that brief
An aspect of anxiety that can be very difficult to talk about is leadership. A leader by definition is someone
The comedian and award-winning creator of Griefcast, Cariad Lloyd, investigates the science that is revolutionising our understanding of grief in
If you woke up on the wrong side of the bed today, here is a great article on the BBC’s
In a recent article entitled ‘People With Depression Show Hints Of Distorted Thinking In The Language They Use On Social
To develop mentally it is important to eliminate the routines that work against us.
Whatever your personal circumstances the Centre for Therapy aims to help put you in touch with a therapist that can help.