Anxiety
Understanding anxiety is often a helpful first step before choosing who to speak to.
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Understanding anxiety is often a helpful first step before choosing who to speak to.
If low mood has been weighing on you, learning more about depression can help you decide what support might fit.
Relationship difficulties are common — clear information can make it easier to think about what you need next.
A closer look at practitioners on the site — who they are, in their own words. Search for a particular therapist, or explore our issue guides.

“My therapy offers clients the confidence to face the future with a new perspective, using the skill sets and tools learned with me”
Elizabeth Shorts
BSc (Hons) Psy, Dip Counseling, MBACP, MBPsS
Works with Addictions
Consultant Clinical & Forensic Psychologist · Oundle
“Two thirds of my clients have been men, apprehensive whether psychological treatments can help them”Read Naomi's profile →
Accredited CBT Therapist · London
“My experience enables me to explore and gain knowledge about problems from the client’s perspective and helps me to cons…”Read Kasia's profile →
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