Anxiety
Understanding anxiety is often a helpful first step before choosing who to speak to.
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Understanding anxiety is often a helpful first step before choosing who to speak to.
If low mood has been weighing on you, learning more about depression can help you decide what support might fit.
Relationship difficulties are common — clear information can make it easier to think about what you need next.
A closer look at practitioners on the site — who they are, in their own words. Search for a particular therapist, or explore our issue guides.
“The key to counselling and psychotherapy is that it is a space that is your own; one that is empathic, safe and non-judgemental. I will listen to you.”
Gemma Grainger
Integrative Counsellor and Psychotherapist · London
Works with Abortion
Psychotherapist and Counsellor (BACP registered member) · Nottingham
“Feeling stuck? At a crossroads in your career or emotional life? I can help you understand and manage whatever life thro…”Read Claire's profile →
Humanistic Counsellor · Lisbon
“I’m a humanistic counsellor dedicated to supporting you through life’s challenges with warmth and understanding.”Read Holly's profile →
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