
Michelle Ramsay
It’s not about the destination, it’s all about the journey
Whatever your personal circumstances we aim to help put you in touch with a therapist that can help
Whatever your personal circumstances, our aim is to help put you in touch with a suitable therapist.
You can search our website for a specific therapist, or specific treatment or therapists that are local to you.
Many therapists offer remote online support.
Visit their website or contact them in confidence.
Most therapists offer the option to have a free call or initial chat to gauge how they can help.
You also have the option to email them in confidence and they will reply with options as to the best next steps.
If you are not sure where to begin, the following therapists have recently updated their profiles on our website.
It’s not about the destination, it’s all about the journey
We put up barriers to protect ourselves from emotional pain. We push people away, we damage relationships and we neglect ourselves. It doesn’t have to be this way. To heal we must accept our vulnerability and allow ourselves to feel
Working Collaboratively Means The Therapeutic Journey Is one That We Will Walk Together,
Side by Side
I aim to equip individuals with a greater understanding of themselves and the necessary skills to overcome past difficulties and current challenges
I have established an excellent reputation for making my clients feel at ease which encourages them to talk about their traumatic experience and the changes they wish to make in their lives.
As a person centred Brainspotting practitioner, I blend talking and creative counselling with an innovative fixed eye position brain-based therapy. This unique therapeutic approach is a powerful tool for exploring and addressing clients’ problems.
My approach is non-judgemental, warm, empathetic and curious. No two people have the same experience and my role is to understand you within your context to help understand and make sense of your experience.
The key to counselling and psychotherapy is that it is a space that is your own; one that is empathic, safe and non-judgemental. I will listen to you.
Does life feel like it’s getting on top of you?
Could you benefit from a place to take some time out?
… to explore your thoughts and feelings
… to get back on a front foot again
Feeling stuck? At a crossroads in your career or emotional life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times.
I am a warm, calm and non-judgmental counsellor. I welcome those who need to unburden their troubles and unravel their muddles.
Life and relationships are not easy to navigate, and if you’re experiencing anxiety and depression, or going through difficult times, things can feel overwhelming.
My aim is to understand your presenting issue in depth, look for patterns in relationships and current behaviour and to work with you to formulate effective solutions.
offer a safe space for you to explore your emotions, life experiences, behaviours, and ways of thinking. I am an Integrative Therapist, which means I am trained in more than one school of therapy.
Life can be very hard, and we all struggle at times. Counselling allows you to feel that you are being listened to and valued and that your issues are real and important.
Wherever you are on your personal journey, our lives have purpose. Your individual purpose is not comparable to anyone else’s – it is all about you. It’s what makes you feel complete, content and at peace with yourself.
Choosing to engage in therapy can be a daunting prospect, my aim is to make you feel at ease by using a non-judgmental and empathetic approach in a safe and confidential space
Because life isn’t always lived in a straight line
I work with all sorts of people from all kinds of backgrounds. I have a special interest in counselling for trauma, or difficult childhood experiences. I have personal understanding of how it feels to heal from that
When you are seen without judgement or expectations, this can give you room to grow.
My therapy offers clients the confidence to face the future with a new perspective, using the skill sets and tools learned with me.
My experience enables me to explore and gain knowledge about problems from the client’s perspective and helps me to consider clinical problems in their wider social, and cultural contexts.
Working together, we will support you to learn to handle your feelings and thoughts mindfully and constructively. You will clarify your personal values, goals, and character strengths. You will cultivate resilience, hope, and psychological flexibility that will support your life to be meaningful.
Are you struggling with a bereavement or loss?
Do you struggle with low self-esteem or low self-confidence?
Do you feel like you need someone to talk to?
Anxiety Relief Products that help with anxiety and stress
Any stigma that has been associated with seeking therapy is declining – which is a good thing. Overall health, whether
What is ‘OFF BEAT’ OFF BEAT is a 3-part introductory drumming workshop designed to help balance, manage anxiety, gain energy
For many people, weighted blankets have become a routine part of stress relief and healthy sleep habits. With the changes to all
Great video from Mel Robbins on how she approaches anxiety when first waking up. These are the six things she
Research from Kings College on the menopause Researchers from King’s College London have, for the first time, shown that brief
If you woke up on the wrong side of the bed today, here is a great article on the BBC’s
The comedian and award-winning creator of Griefcast, Cariad Lloyd, investigates the science that is revolutionising our understanding of grief in
Whatever your personal circumstances the Centre for Therapy aim to help put you in touch with a therapist that can help.
Offering face to face counselling & online counselling. Specialising in children and young people. You will find our counsellors, friendly, respectful and professional. We offer a free 15-minute no obligation telephone consultation, so when you are ready please give us a call. Contact us at www.castlecounsellingservice.co.uk or email contact@castlecounsellingservice.co.uk. … See MoreSee Less
Comment on Facebook
… See MoreSee Less
Lucy Wainwright – Centre for Therapy
www.centrefortherapy.com
Life can be very hard, and we all struggle at times. Counselling allows you to feel that you are being listened to and valued and that your issues are real and important.Comment on Facebook
👋🏼 I just wanted to jump on here and say hello and thank you to everyone who has been following my page for a while but also hello and thank you to all the new followers on here too!
It’s been wonderful seeing and feeling all of your support and I love hearing from you when a post has really related and touched you.
If there are specific topics that you would like me to post about, just pop them in the comments section or send me a private message and I’ll look into setting that up.
Thank you all once again, I hope you’re doing well, that you’re thinking about your mental health more often than not, and that you know I appreciate you being a part of this community.
Jemma x … See MoreSee Less
Comment on Facebook