The gentler way to find a therapist

We know how it feels to start. That's why we built a simpler, more human way to find the right therapist.

Transparent credentials

Every therapist lists their registration body and qualifications, so you can verify them in seconds.

No hidden costs

View session fees and insurance details upfront. No surprises, no "pricing on request."

Human-led support

Connect directly with independent therapists. We don't charge them to list, ensuring a fair, open network built by those who've been where you are.

Find the right therapist

Whatever your personal circumstances, our aim is to help put you in touch with a suitable therapist.

You can search our website for a specific therapist, or specific treatment or therapists that are local to you.

Many therapists offer remote online support.

Visit their website or contact them in confidence.

Free initial chat

Many therapists offer a free call or initial chat to gauge how they can help.

You also have the option to email them in confidence and they will reply with options as to the best next steps.

If you are not sure where to begin, the following therapists have recently updated their profiles on our website.

New to therapy? Read our guide.

Featured therapists

  • Therapist - Elizabeth Shorts

    Elizabeth Shorts

    Accepting new clients

    I am a fully qualified PsychotherapistI have been in private practice for over twenty years and offer a confidential, sa…

    AddictionsADHD
    View Elizabeth Shorts' Profile
  • Therapist - Kasia Wawrzyniak

    Kasia Wawrzyniak

    Accepting new clientsFree initial chat

    I am a fully accredited Cognitive Behavioural Therapist registered with BABCP (British Association for Behavioural and C…

    Agoraphobia and other phobiasPanic attacksWorrying
    View Kasia Wawrzyniak's Profile
  • Therapist - Denise Freeman

    Denise Freeman

    Accepting new clients

    I’m passionate about people and excel at resolving problems.I aim to understand your presenting issue in depth, look for…

    AnxietyLow Self EsteemObsessive Compulsive Disorder (OCD)
    View Denise Freeman's Profile
  • Therapist - Elizabeth Garret

    Elizabeth Garret

    Accepting new clients

    I have over 20 years experience of working with adults and young people aged 16+.I have worked in a variety of settings…

    AbuseIdentity IssuesInfertility
    View Elizabeth Garret's Profile
  • Therapist - Liselotte McQuien

    Liselotte McQuien

    Accepting new clients

    I was born and raised in Belgium and moved to Texas as a pre-teen, an experience that enriched my understanding of cultu…

    AddictionsEmotional DysregulationPanic Attacks
    View Liselotte McQuien's Profile
  • Therapist - Jane  Bloggs

    Jane Bloggs

    Accepting new clientsFree initial chat

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    AbortionAbuseAddictions
    View Jane Bloggs' Profile
  • Therapist - Gemma Grainger

    Gemma Grainger

    Accepting new clientsFree initial chat

    The key to counselling and psychotherapy is that it is a space that is your own; one that is empathic, safe and non-judg…

    AlcoholismEmotional AbuseSuicidal Thoughts
    View Gemma Grainger's Profile
  • Therapist - Samantha Lapping

    Samantha Lapping

    Accepting new clients

    Samantha Lapping is a qualified Integrative Therapist offering a safe space for you to explore your emotions, life exper…

    AddictionsAnxietySelf Esteem
    View Samantha Lapping's Profile
  • Therapist - Alicja Ligeza

    Alicja Ligeza

    Accepting new clientsFree initial chat

    The relationship between the client and the counsellor is essential for a successful outcome. I'm Alicja Ligeza (former…

    DepressionFamily & RelationshipsStress
    View Alicja Ligeza's Profile