Jemma Dennis
Life and relationships are not easy to navigate, and if you’re experiencing anxiety and depression, or going through difficult times, things can feel overwhelming.
Centre for Therapy
Search for the ideal therapist
Whatever your personal circumstances we aim to help put you in touch with a therapist that can help
Helping you find the right therapist
Whatever your personal circumstances, our aim is to help put you in touch with a suitable therapist.
You can search our website for a specific therapist, or specific treatment or therapists that are local to you.
Many therapists offer remote online support.
Visit their website or contact them in confidence.
Free initial chat
Most therapists offer the option to have a free call or initial chat to gauge how they can help.
You also have the option to email them in confidence and they will reply with options as to the best next steps.
If you are not sure where to begin, the following therapists have recently updated their profiles on our website.
Elizabeth Shorts
My therapy offers clients the confidence to face the future with a new perspective, using the skill sets and tools learned with me.
Fiona Hewkin
I work with all sorts of people from all kinds of backgrounds. I have a special interest in counselling for trauma, or difficult childhood experiences. I have personal understanding of how it feels to heal from that
Samantha J Hudson
I have established an excellent reputation for making my clients feel at ease which encourages them to talk about their traumatic experience and the changes they wish to make in their lives.
Kelly Watkins
I aim to equip individuals with a greater understanding of themselves and the necessary skills to overcome past difficulties and current challenges
Ruth Andoh-Baxter
Wherever you are on your personal journey, our lives have purpose. Your individual purpose is not comparable to anyone else’s – it is all about you. It’s what makes you feel complete, content and at peace with yourself.
Paula Dickinson
Working Collaboratively Means The Therapeutic Journey Is one That We Will Walk Together,
Side by Side
Amy Walshe
Coming to counselling can be a scary (and brave) step to take.
It involves opening up to a complete stranger about things you may have kept inside for many years.
Claire Shaw
Feeling stuck? At a crossroads in your career or emotional life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times.
Mary Cahir
If your life is not going how you would like it to be and you are not sure how to make it better or what to do, this is a good enough reason to see a therapist
Katherine Nickoll
I am a warm, calm and non-judgmental counsellor. I welcome those who need to unburden their troubles and unravel their muddles.
Chloe Marie Counselling
Are you struggling with a bereavement or loss?
Do you struggle with low self-esteem or low self-confidence?
Do you feel like you need someone to talk to?
Gemma Grainger
The key to counselling and psychotherapy is that it is a space that is your own; one that is empathic, safe and non-judgemental. I will listen to you.
Alicja Szalinska
As a person centred Brainspotting practitioner, I blend talking and creative counselling with an innovative fixed eye position brain-based therapy. This unique therapeutic approach is a powerful tool for exploring and addressing clients’ problems.
Amber Archbold
My approach is non-judgemental, warm, empathetic and curious. No two people have the same experience and my role is to understand you within your context to help understand and make sense of your experience.
Leo Puttock
We put up barriers to protect ourselves from emotional pain. We push people away, we damage relationships and we neglect ourselves. It doesn’t have to be this way. To heal we must accept our vulnerability and allow ourselves to feel
Denise Freeman
My aim is to understand your presenting issue in depth, look for patterns in relationships and current behaviour and to work with you to formulate effective solutions.
Katriona O’Connor
Katriona was warm, understanding and had great insight into why I was feeling the way I was. I felt so comfortable from the get-go we built a strong level of trust, and that has let me open up in ways I previously haven’t wanted to
Carly Dober
Working together, we will support you to learn to handle your feelings and thoughts mindfully and constructively. You will clarify your personal values, goals, and character strengths. You will cultivate resilience, hope, and psychological flexibility that will support your life to be meaningful.
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💌 To do the work for my clients is super counterproductive in my eyes and also disempowering for them. I won’t ever claim to know you better than yourself but I will guide you to a place where things make sense for you to understand what’s gone/going on.
However, the relationship that I have with my clients is very important to me. So I will be working to build the therapeutic relationship and as we like to call it ‘the therapeutic container’ – where trust (and so much more) is built so that my clients can allow me to guide them through their process.
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Finding it hard to meet new people?
When we are in such an expanding world sometimes it can feel a little too much this is particularly true if we want to make new friends or are dating.
So focus on making your pool smaller and have a pool that is full of things that you enjoy so that the people in your pool will have something in common with you and meaning that it will be less daunting.
A practical way to do this is go to an activity or a talk or something you have an interest in and once you are their take the leap to talk to others.
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Alicja Szalinska | Qualified Therapist | Lisbon
www.centrefortherapy.com
Online and In-person Therapy | I am a qualified therapist with a diploma in Therapeutic Counselling and a MSc in Clinical Psychology [Lisbon]Comment on Facebook