Anxiety
Understanding anxiety is often a helpful first step before choosing who to speak to.
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Understanding anxiety is often a helpful first step before choosing who to speak to.
If low mood has been weighing on you, learning more about depression can help you decide what support might fit.
Relationship difficulties are common — clear information can make it easier to think about what you need next.
A closer look at therapists on the site — who they are, in their own words. Search for a particular therapist, or explore our issue guides.
Not sure where to start? Browse a therapist profile to get a sense of who they are and what they can help with. Most therapists offer a free introductory call or email with no obligation — a good way to find out if they're the right fit.
“Because life isn’t always lived in a straight line”
Elizabeth Garret
Accredited Counsellor · Carlisle
Works with Abuse
BA(Hons), MSc, DProf CounsPsych · Maidstone
“I offer a safe, non-judgemental environment where clients can explore their thoughts and feelings, identify their goals…”Read Dr's profile →
Licensed Professional Counselor · Fort Worth
“Everything can be taken from a man but one thing: the last of the human freedoms-to choose one's attitude in any given s…”Read Liselotte's profile →
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