Anxiety
Understanding anxiety is often a helpful first step before choosing who to speak to.
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Understanding anxiety is often a helpful first step before choosing who to speak to.
If low mood has been weighing on you, learning more about depression can help you decide what support might fit.
Relationship difficulties are common — clear information can make it easier to think about what you need next.
A closer look at practitioners on the site — who they are, in their own words. Search for a particular therapist, or explore our issue guides.
“Counselling allows a safe space in which you can discuss your thoughts and feelings enabling you to discuss and process the things that you may be struggling wi…”
Elena Wilkins
Person-Centred Therapeutic Counsellor
Works with Bereavement
Psychotherapist and Counsellor (BACP registered member) · Nottingham
“Feeling stuck? At a crossroads in your career or emotional life? I can help you understand and manage whatever life thro…”Read Claire's profile →
Humanistic Counsellor · Lisbon
“I’m a humanistic counsellor dedicated to supporting you through life’s challenges with warmth and understanding.”Read Holly's profile →
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