Anxiety
Understanding anxiety is often a helpful first step before choosing who to speak to.
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Understanding anxiety is often a helpful first step before choosing who to speak to.
If low mood has been weighing on you, learning more about depression can help you decide what support might fit.
Relationship difficulties are common — clear information can make it easier to think about what you need next.
A closer look at therapists on the site — who they are, in their own words. Search for a particular therapist, or explore our issue guides.
Not sure where to start? Browse a therapist profile to get a sense of who they are and what they can help with. Most therapists offer a free introductory call or email with no obligation — a good way to find out if they're the right fit.
“My experience enables me to explore and gain knowledge about problems from the client’s perspective and helps me to consider clinical problems in their wider so…”
Kasia Wawrzyniak
Accredited CBT Therapist · London
Works with Agoraphobia and other phobias
Accredited Counsellor · Carlisle
“Because life isn’t always lived in a straight line”Read Elizabeth's profile →
BA(Hons), MSc, DProf CounsPsych · Maidstone
“I offer a safe, non-judgemental environment where clients can explore their thoughts and feelings, identify their goals…”Read Rachel's profile →
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